FAQ
Why Choose LOVE JOY RUN?
More than just a coaching, LOVE JOY RUN is your partner in achieving the extraordinary. Our journey together begins with an initial consultation where we will delve into your running goals, evaluate your current fitness level, and craft a personalized training and nutrition plan tailored to your needs.
What is the Structure of a Typical Session?
Our coaching sessions generally span 60 minutes, encompassing warm-up exercises, the core workout, and a cooldown routine. However, the session duration is adaptable to accommodate your specific requirements and preferences.
Are Online Coaching Sessions Available?
Absolutely, LOVE JOY RUN offers virtual coaching sessions using state-of-the-art technology. These virtual sessions provide the flexibility to engage in training from any location, ensuring that you can pursue your running aspirations from the comfort of your surroundings.