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The All-or-Nothing Trap Is Stealing Your Consistency
A smaller version of the plan can keep one imperfect day from becoming an abandoned goal.
lovejoyrun
4 days ago1 min read
Stop Measuring Today Against Your Strongest Yesterday
Your history can inform your comeback without controlling it.
lovejoyrun
4 days ago1 min read
Confidence Usually Arrives After You Begin
You do not have to feel fearless before taking the first step.
lovejoyrun
Jul 311 min read
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